Author: Michelle Gielan

How to Stay Informed With the News Without Getting Depressed

Michelle Gielan

It was painful to watch, and I had a front row seat. From my post as an anchor at CBS News, I reported on people’s pain as they lost their jobs, homes and savings. The rapid-fire coverage of these problems could

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Creating a Better Social Media Experience

better social media

Every second, your brain receives 11 million bits of information. That’s right. 11 million bits. Every. Second. And you know how much your brain ends up processing? Just 40-50 bits of information per second.[1] Those 40-50 bits that we choose to focus

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How to Get Employees Excited About Meetings

Michelle Gielan

How many times have you found yourself leaving a meeting feeling overwhelmed and more stressed than before you went in? Or how often have you led a meeting and felt like the same issues were rehashed, and it was a

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Optimists Are Better at Finding New Jobs

Michelle Gielan

Given that I’m a happiness researcher, you might think I’d strive to help people eliminate unhappiness in their careers. But unhappiness actually serves a crucial function, signaling the need for change, prompting us to switch companies or fields, or even just motivating

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The Power No

One afternoon in Los Angeles I took my mom out to lunch. We had decided to try a cute little café in Santa Monica that is well known for healthy food. Both of us were trying to get more exercise

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